There are 15 articles in this category; they appear on 2 pages.
Affirmations: The Power of Positive Thinking
In order to move on in your life and enjoy more love, health, and abundance, it is necessary to release negative self-defeating thoughts and replace them with positive ones. These are called affirmations.
The Great Decline: Financial Loss as Personal Gain
We have just witnessed one of the great declines in the stock market. As wealth in our homes and investments has all but evaporated, we wonder if what little left in the bank account will still be there tomorrow. There is no way, alas, to quickly recover the losses themselves, but you can recover something much more important—your own abiding self-respect and a sense of inner peace. If you are one of those who has suffered grievous and irremediable losses, here are four ways not just to escape harsh judgment of yourself and others, but to find that opening to greater self-awareness and peace amidst the fear and the rubble.
Soar Above the Clouds
We've all experienced encountering dark and rough places through which we must struggle. Above those dark clouds, the sun is shining! Here are five tips for breaking through clouds.
Holiday Blues or Joy
Good news! No matter what your life situation is, or how the past holiday seasons were, you can have a wonderful Christmas.
Stress Free Holidays
Do you typically find yourself stressed around Christmas? Would you like to feel relaxed and enjoy the preparation and celebrations? If you do not think that is possible, then read on.
How Exercise can Transform Anger to Peace
Anger can be self-destructive and become the main part of your identity. It can drive away your friends, turn off co-workers and terrify lovers. You have thought about attending anger management classes, but managing the rage is a long way from understanding and decreasing it. You also believe that attending this type of class would demonstrate to the world how weak you are how you couldn't deal with problems on your own. However, you are tired of alienating all those close to you with inappropriate angry outbursts. You don't have a clue how to deal with this pent up inner hostility. Exercise can transform anger into peace.
Forgiveness
Have you ever experienced an event in your life that you can't seem to forget? It agitates you and angers you when you recall and dwell on the memory. You cannot seem to forget the event. The anger and hate is rising and rising within you. By allowing yourself to forgive the person and the event, you may find yourself in a more comfortable and content state of mind. By letting go of the need for revenge, which itself is fed by your hate and anger, you will naturally start focusing on the things in life that truly matter to you and which hopefully bring you a sense of fulfillment. When a person is pursuing the fulfillment of their own life, they will be content and comfortable with life: no matter how physically hectic it can be! Here are ten ways to help you move towards contentment and forgiveness in your life and move away from toxic emotions.
Do You Know Your Own Mind?
Just as you heal and develop a relationship with your body through awareness, you can and must develop a relationship with your mind. By understanding the nature of your thoughts, especially your negative thoughts, you may understand why you are feeling hopeless and helpless. You will learn about your fear-based message that somehow suggests
Moving Past Self-Destructive Tendencies
Life has its sets of twists and turns but we learn to be flexible. When things seem hopeless and we feel that we can't adapt anymore, we reach out for help. Learn to deal with your emotional engine. When you let your emotional engine run so hard, you often turn to self-destructive tendencies. Here are some strategies you can try if you find yourself in a self-destructive cycle.
The Keys to Survival:
Seven Laws of Critical Focus
What's the difference between those who survive and prosper in the midst of adversity and those who are crushed by it? It's what people focus on, what they believe and what they expect — in the heat of the moment. There are seven natural laws that determine what you focus on, what you believe, and what you expect in any given situation. They are called The Seven Laws of Critical Focus.
