There are 154 articles in this category; they appear on 16 pages.

Two Recipes for Good Health: Quinoa Pancakes and Quinoa Salad
Do you have a food allergy or sensitivity? Do you need to eat gluten-free, dairy-free, or modify your diet for your health in some other way? Nutritionist and Dietary Designer Shirley Plant was diagnosed with Chronic Fatigue Syndrome and multiple food allergies 25 years ago. The author of FINALLY...FOOD I CAN EAT shares two terrific recipes with us: Quinoa Salad and Quinoa Pancakes. You are sure to love them.

Easy Ovo-Lacto Vegetarian Lasagna Recipe
Looking for a great way to get your family to eat more vegetables? A healthy vegetarian lasagna is always a crowd pleaser. Here we will show you how to cut down on the fat while increase the vegetables in this ovo-lacto vegetarian lasagna recipe your whole family will love.

Throw a Happy Healthy Pizza Party!
When it comes to kids and food, pizza is always a favorite! The problem is that most commercial pizzas are full of fat, sugar, and unhealthy ingredients. They are also expensive! We have created a great healthy, vegan pizza dough that is so easy to make, you will wonder where it has been all your life. Do you have a party for your kids in your plans? Cut loose and have a great pizza party with our help!

VIDEO: How to Break the Cycle of Junk Food
Have you had enough of yo-yo dieting or being out of control with your junk food habits? In this episode we look at ways to eat on the go without losing control

Super Fast Low-Fat Chicken and Brocolli Dinner
These days it can be hard to find the time to cook a meal that is both delicious and healthy. Save your budget, time and waistline with this really fast chicken and broccoli dinner!

Top 12 Fruits and Veggies Containing Pesticides
Did you know your favorite healthy fruits and vegetables might be filled with pesticides? Unless you buy organic, you may be ingesting more pesticides and chemicals than you realize

Quick and Easy Cheddar Apple Salad Recipe
We all know that eating fruits and veggies should be a priority in our daily diet plan, but after a while eating the same-old-same-old salad can get tiring – and boring! This quick and different salad will satisfy those cravings for something sweet and crunchy.

Cool and Creamy Cucumber Dill Salad
Salads are never ho-hum when they’re as cool and fresh as this amazing cucumber and dill salad. Cucumbers are readily available year round, and you can adapt this recipe to be dairy-free and low-fat with just a few variations.

What You Should and Shouldn't Eat During a Heat Wave
A heat wave, with soaring temperatures and spikes in humidity, can do more than make you feel physically uncomfortable, it can make you physically sick! Here are some very helpful tips to help you ride out the heat of summer while still protecting your health.

Low-Fat Cheese and Green Chili Corn Bread
Everyone says you should avoid the sides when you enjoy a meal. You know, the garlic bread, the cheese buns, the bread sticks, the works! Well, this recipe is low in fat. In fact, it’s only 90 calories per serving. Fantastic warm or cold, it’s simple and simply delicious. Serve it at your next BBQ!