WomenHeart's All Heart Family Cookbook
Buy this book at Amazon.com
Heart disease is the leading cause of death among women, killing six times as many as breast cancer. What's worse, too few women realize the dire risk they face. WomenHeart, the National Coalition for Women with Heart Disease, is an organization dedicated to helping women heart patients and those at risk for heart disease, whether they know it or not. Through an extensive support group network, they also help women who have heart disease live normal lives. And because dietary changes are often an important part of the recovery process, when their members gather, the conversation naturally turns to food. To help spread the news of their work, WomenHeart has created this one-of-a-kind collection that focuses on 40 key foods known to promote heart health that features a number of family-friendly recipes from their members. Packed with plenty of great-to-wake-up-to dishes like French Toast with Orange Cream and Lemon Blueberry Muffins, it also includes dozens of crowd-pleasing dinner favorites like Revamped Chicken Pot-pie, Beef and Vegetable Stroganoff, and Sesame Salmon with Spicy Cucumber Salad. In fact, in this collection, there's a recipe for every occasion, as well as 40 enticing photographs. Even better, this cookbook includes plenty of desserts, like Flourless Chocolate Cake, Summer Fruit Compote, and Raspberry Buckle, making it easy to see that fighting heart disease can mean indulging in the pleasures good food offers.
There are 85 articles in this category; they appear on 9 pages.
Two Recipes for Good Health: Quinoa Pancakes and Quinoa Salad
Do you have a food allergy or sensitivity? Do you need to eat gluten-free, dairy-free, or modify your diet for your health in some other way? Nutritionist and Dietary Designer Shirley Plant was diagnosed with Chronic Fatigue Syndrome and multiple food allergies 25 years ago. The author of FINALLY...FOOD I CAN EAT shares two terrific recipes with us: Quinoa Salad and Quinoa Pancakes. You are sure to love them.
Easy Ovo-Lacto Vegetarian Lasagna Recipe
Looking for a great way to get your family to eat more vegetables? A healthy vegetarian lasagna is always a crowd pleaser. Here we will show you how to cut down on the fat while increase the vegetables in this ovo-lacto vegetarian lasagna recipe your whole family will love.
Throw a Happy Healthy Pizza Party!
When it comes to kids and food, pizza is always a favorite! The problem is that most commercial pizzas are full of fat, sugar, and unhealthy ingredients. They are also expensive! We have created a great healthy, vegan pizza dough that is so easy to make, you will wonder where it has been all your life. Do you have a party for your kids in your plans? Cut loose and have a great pizza party with our help!
VIDEO: How to Break the Cycle of Junk Food
Have you had enough of yo-yo dieting or being out of control with your junk food habits? In this episode we look at ways to eat on the go without losing control
Super Fast Low-Fat Chicken and Brocolli Dinner
These days it can be hard to find the time to cook a meal that is both delicious and healthy. Save your budget, time and waistline with this really fast chicken and broccoli dinner!
Top 12 Fruits and Veggies Containing Pesticides
Did you know your favorite healthy fruits and vegetables might be filled with pesticides? Unless you buy organic, you may be ingesting more pesticides and chemicals than you realize
Quick and Easy Cheddar Apple Salad Recipe
We all know that eating fruits and veggies should be a priority in our daily diet plan, but after a while eating the same-old-same-old salad can get tiring â€“ and boring! This quick and different salad will satisfy those cravings for something sweet and crunchy.
Cool and Creamy Cucumber Dill Salad
Salads are never ho-hum when theyâ€™re as cool and fresh as this amazing cucumber and dill salad. Cucumbers are readily available year round, and you can adapt this recipe to be dairy-free and low-fat with just a few variations.
What You Should and Shouldn't Eat During a Heat Wave
A heat wave, with soaring temperatures and spikes in humidity, can do more than make you feel physically uncomfortable, it can make you physically sick! Here are some very helpful tips to help you ride out the heat of summer while still protecting your health.
Low-Fat Cheese and Green Chili Corn Bread
Everyone says you should avoid the sides when you enjoy a meal. You know, the garlic bread, the cheese buns, the bread sticks, the works! Well, this recipe is low in fat. In fact, itâ€™s only 90 calories per serving. Fantastic warm or cold, itâ€™s simple and simply delicious. Serve it at your next BBQ!