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ArticlesAt Women's Web, we believe we can not only create unique content but that by doing so, we can also allow girls' and women's voices to resonate with sincerity, conviction and passion. Our authors have knowledge and expertise in a broad range of areas, from parenting and body image to relationships and nutrition … and everything in between. |
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Authors and contributors
Bob Livingstone, LCSW
Body-Mind-Soul Solution:
Healing Emotional Pain through Exercise
The relationship came to an end years ago, but not the grief that accompanied it. Sorrow over the loss of a loved one seems only to grow. Teenage angst painfully survives decades. Anger bred by unresolved issues wounds those you care for most.
The Body-Mind-Soul Solution will change all that, and do it simply, with results that are often quick and dramatic. To the goal of improved physical health through exercise, it adds that of improved mental health, which is accomplished by integrating into daily workouts the psychotherapeutic technique of self-questioning.
Designed by a psychotherapist and clinical social worker and practiced with success by many of his clients, The Body-Mind-Soul Solution ultimately weds the body and mind in a sense of higher self. For not only does it break down painful obstructions to well-being, it provides passage to what makes being serenely whole.
Bob Livingstone, a Licensed Clinical Social Worker in private practice nearly 20 years, received a Masters Degree in Social Welfare from the University of Kansas in 1979.
Bob is a unique therapist because he works with many different client populations. He works with adults, teenagers and children who have experienced traumas such as family violence, neglect and divorce. He works with men and women struggling with anger issues and with adult survivors of child abuse. For many years, Bob has led a bereavement group for adults.
Bob is the author of the critically acclaimed Redemption of the Shattered: A Teenager's Healing Journey Through Sandtray Therapy
For more information, visit www.boblivingstone.com.
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